download free zumba workout videos online

An instructor will perform a series of dance cardio steps and instruct you to follow.

Zumba classes tend to be relatively formulaic. You may also find shorter workouts that span the length of a single song. You may find lessons that are dedicated entirely to teaching you choreography instead of having you perform it. Occasionally, online Zumba classes will break away from this format. Most online Zumba classes look a lot like in-person Zumba lessons: An instructor will lead you through a series of dance cardio steps, which you’ll perform to fun, upbeat music. Zumba is a cardio fitness program with roots in Latin American dance. And since there are more than 200 videos to sift through, the channel will keep you going for a while. The YouTube channel is loaded with Zumba classes, as well as other dance cardio workouts. If you’d prefer a completely free option, check out DanceFIT University. And while that variety can get a little intimidating, it effectively guarantees that you’ll find exactly what you’re looking for (as long as you’re willing to do a little digging). These courses vary immensely in terms of style, intensity, length, and cost. Browse Zumba’s site, and you’ll find hundreds of on-demand and live Zumba workouts to choose from.

If you’re looking for an online Zumba class, you can’t go wrong with Zumba-the very company that invented the workout in the first place. It’s great to have so many options to choose from, but sifting through them all can get a little overwhelming. This variety is both a perk and a downside. Price can, too, although they are not listed on the website. These courses are led by instructors around the world, so length, intensity, and class style can vary immensely. (Unfortunately, these on-demand classes expire 24 hours after registration-so they’re not that much more convenient than the live lessons.) To take a STRONG Nation class, simply visit Zumba’s live class library and filter by “STRONG Nation.” There, you’ll find an extensive list of live STRONG Nation courses you can participate in today-and an even longer list of classes you can register to take on-demand. It takes classic Zumba workouts and makes them even more challenging, helping you build strength, work up a sweat, and have a little fun all at once. If you prefer your Zumba workouts with a side of strength-training, Zumba’s STRONG Nation may be the program for you.

Download free zumba workout videos online